You have the power within you to release your worries and find peace.

Inhale deeply, allowing the calming air to fill you up.

As you exhale, visualize your worries drifting away like leaves being carried by the gentle wind.

Embrace this moment of stillness and let go of anything that no longer serves you.

Trust in your ability to find tranquility within yourself.

You are capable of finding peace in the midst of chaos.