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Worry is like a rocking chair, it gives you something to do but gets you nowhere. Keep your thoughts on today
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The sun of hope is always rising, even when the night of thoughts feels long
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Your thoughts are like stars; you can’t see them all, but the brightest ones will guide you
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Feed your mind with positive thoughts and your self-respect will grow
Remember that your worth is not determined by your thoughts. Challenge negative beliefs by examining evidence that supports or contradicts them. Practice self-compassion and replace self-criticism with kindness. Your thoughts are not facts, and changing them can lead to positive growth in self-respect.
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Treat your thoughts with kindness, and self-respect will grow