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You are a treasure; treat yourself with the care you deserve
It’s selfish to prioritize my own needs over others’ needs. Challenge: Taking care of yourself allows you to better care for others. Your well-being is essential for you to show up fully for those you love. You deserve to treat yourself with kindness and respect.
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Treat yourself with the same kindness you offer to others
Remember, offering kindness to yourself doesn’t take away from your ability to show it to others. By treating yourself with the same compassion as you do others, you are cultivating a healthy relationship with yourself, which in turn allows you to give wholeheartedly to those around you.