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The best way to gain self-confidence is to do what you are afraid to do
Avoiding things that scare you maintains fear. Facing fear builds confidence. Start with small steps, gradually increasing challenges. Each step towards your fear is a step towards growth. Remember, feeling afraid is natural, but not a reason to hold yourself back.
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Self-respect is the seed from which self-confidence blooms
Think of self-respect as the foundation that gives you strength and belief in yourself. It is the starting point for growing your self-confidence. Each step you take to honor and value yourself is like watering that seed, helping it to grow into a strong and resilient sense of self-worth.