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The sun of hope is always rising, even when the night of thoughts feels long
What evidence supports and refutes the idea that the night of thoughts will last forever? The sun of hope rising implies that hard times are temporary. This perspective shift can help build resilience against negative thinking patterns.
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Even the darkest night will pass, and the sun will rise to greet you again
It’s understandable to feel like the darkness will never end, but remember, just as night gives way to day, tough times will pass, and brighter days will come. The sun will rise again, bringing hope and new opportunities. Keep holding on.