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Be kind to yourself; you’re doing the best you can
It’s hard to believe I’m doing my best when things are tough. Challenge this by considering all the ways things could be worse. Recognize your efforts, even small ones, and remember you’re doing your best with the tools you have in this moment. Be kind to yourself.
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When you can’t find sunshine, be the sunshine for someone else
Maybe you can bring light to others even when you are struggling.
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When you can’t find the sunshine, be the sunshine for others
Instead of focusing on not finding sunshine, shift your perspective to being a source of positivity for others. Supporting and brightening someone else’s day can bring light into your own life.
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When you’re feeling alone, remember that every alone eventually finds its together
It’s natural to feel alone at times, but remember that this feeling is temporary. Focus on reaching out to others, seeking support, and building connections. Every alone moment is just a step towards finding your together.
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Don’t let harsh words clip your wings; you were meant to fly above the doubters
Focus on the strength and determination that push you forward, rather than the negativity of others. Their words don’t define your worth or potential. Stay true to your path and soar beyond their doubts.
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Be your own cheerleader; your words of encouragement matter
It’s okay to seek validation from others, but remember that true self-worth comes from within. Your own words of encouragement hold significant power in boosting your confidence and self-esteem. Remember to be your own biggest supporter and cheerleader in your journey towards personal growth.