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The only limit to our realization of tomorrow will be our doubts of today
What evidence can you find that challenges your doubts about tomorrow? In what ways have you overcome doubts in the past?
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Chase doubts away with hopeful thoughts
Identify the evidence supporting the hopeful outcome.
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Feed your mind with self-respect and starve doubts that say you’re not enough
Remember, doubts are just thoughts, not facts. Challenge them by asking for evidence that you’re not enough. Focus on accomplishments and positive qualities to strengthen self-respect. Starve doubts by feeding your mind with self-compassion and self-affirmations. You are worthy just as you are.