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Even the darkest night will end and the sun will rise again
It’s important to remember that difficult times are temporary, and brighter days will come. Acknowledge the challenges, but also recognize that you have the strength to overcome them. Embrace hope and resilience, knowing that you can navigate through darkness towards the light.
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Even the darkest night will end and the sun will rise, bringing new light to guide you through
It’s normal to feel overwhelmed by darkness, but remember, the sun always rises. Challenge the belief that the darkness is endless by focusing on past times when things improved. Remind yourself that just as night turns into day, difficult times will pass, and new light will guide you forward.