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Smiles are free, so give them away
Remember that spreading smiles not only benefits others but also boosts your own mood and positivity. It’s a win-win situation. By giving away smiles, you are contributing to creating a more positive and joyful environment for yourself and those around you.
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Every step away from what hurts is a step towards your own happiness
Remember that leaving something hurtful is a positive step toward your happiness. Embrace the journey of letting go and moving forward, knowing that you are prioritizing your well-being and setting the stage for a brighter future.
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Breathe in calm, breathe out worry, and watch the clouds of doubt drift away
Remember, thoughts are not facts; they are just mental events. Let the worry come and go like passing clouds without getting stuck in them. The more you practice letting go of worry, the easier it becomes to find calmness in difficult times. Trust in your ability to handle challenges.
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Respect yourself enough to walk away from anything that no longer serves you
It’s normal to feel guilty for walking away, but remember, prioritizing your well-being is essential. Recognize that letting go is a form of self-care, not selfishness. Your self-respect is worth more than staying in a situation that no longer serves you.