Imagine your overthinking as leaves on a stream, watch them float by and stay serene


You have the power to see your worries and anxieties as simply passing thoughts, just like leaves on a stream.

By distancing yourself from these overthinking patterns, you can cultivate a sense of inner peace and stillness.

Embrace the idea that you can observe these thoughts without getting caught up in them, allowing yourself to stay calm and centered in the present moment.

Trust in your ability to let go and find tranquility within yourself.