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Every calm sea was once stirred by a storm, find peace in knowing calmness always returns
Remember, challenges are temporary and pass with time. Just as storms make way for calm seas, difficulties in life eventually give way to peace. Embrace the ebb and flow, knowing that resilience and calmness always find their way back to you. Trust in the process.
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Like the stars, your self-worth is a constant light in the dark
This is cognitive distortion. Remember, everyone has inherent self-worth, just like the stars’ constant light. Your value is not based on external validation. Embrace your uniqueness and inner light.