Breathe in peace, breathe out worry, and let your heart be light


As you take a deep breath, feel peace flow through you, washing away all worries and fears.

Release each exhale with a sense of relief, letting go of any burden that weighs heavy on your heart.

Allow a sense of lightness to fill your being, lifting your spirits and guiding you towards a place of tranquility and calmness.

Embrace this moment of serenity and hold onto it, knowing that you deserve to feel at peace.

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